The Social Anxiety Network

 

Social Anxiety:

The Least Understood Anxiety Disorder
(full article)

The Third Largest Mental Health Care Problem in the World
 

True-to-life examples of social anxiety


Definition of Social Anxiety Disorder

The Social Anxiety Bookstore

Social Anxiety Stories, Poems, Experiences, and Therapy

The Therapy
Series:
"Overcoming
Social Anxiety: Step By Step"

 
What Kind of CBT Works for Social Anxiety?

SOCIAL ANXIETY LINKS PAGE

FOR MORE INFORMATION

The Social Phobia/Social Anxiety Association:
a non-profit organization

The Anxiety Network

The Social Anxiety Institute

Social Anxiety Institute Mailing List

What are the Differences Between Social Anxiety and Panic Disorder?

Social Anxiety.us

 

 


Stories, Poems, and Therapy

by Social Anxiety Network Readers


Opinions, Opinions ...

by R.N.


As I couldn't sleep again last night
My mind awoke in a terrible fright
It cried "opinions, opinions", they're everywhere
Flying at me constantly without a care

I hear them in the checkout lines
I hear from the opposite table when I dine
I hear them on the evening news
I even saw them on page four under "movie reviews"

I've heard a million of them in classrooms
Now they're even on the internet chat rooms
They're always buzzing around me when I try to work
I'm even afraid they'll pounce on me around the corner where they wickedly
lurk

With all these opinions circling me
Can't you understand why it's so difficult for me?
After pondering for a minute, I calmly replied
Have you ever looked for the opinions deep inside?

Confidence, calmness, peace, and strength
They're just waiting to be your best friends
Stop looking outward to tricksters who lie
And you'll wave your social anxiety a fond goodbye


 

FOR MORE INFORMATION

Social Anxiety:
Questions and Answers

Overcoming Social Anxiety: Step by Step

 
©Copyright 1997, 2008
  The Anxiety Network International |   The Social Anxiety Institute
The Social Phobia/Social Anxiety Association | The Social Anxiety Network
Thomas A. Richards, Ph.D., Psychologist