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Overcoming Social Anxiety:
Step By Step
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CDs |
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Cassettes |
Twenty audio THERAPY tapes
or CDs on HOW TO overcome social anxiety,
plus a correlated workbook. Additional help and support for the series is
provided on the web.
This therapy series is
designed for people with social anxiety disorder (DSM-IV 300.23).
Go to the
Audio Series page for a complete
explanation.
The
Social Anxiety Network,
in association with
Amazon
books,
is proud to bring you this page of available books on anxiety.
Please
note that we can't read and endorse every word of each of
these books. However, these books, in
general, do a good job of explaining the anxiety
disorders -- and providing information and help to people
with anxiety problems.
If
you order from Amazon.com through
The
Social Anxiety Network,
any profit that is made goes directly toward maintaining
this website. Any further profit will be donated to
the
Social
Phobia/Social
Anxiety
Association,
a non-profit organization.
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This
book is one of the finest books to deal with social
anxiety. It includes definitions,
examples, and cognitive behavioral
strategies. Currently, the best book
on the market -T.R. |
Dying
of Embarrassment: Help for Social Anxiety &
Phobia
by Cheryl N. Carmin,
C. Alec Pollard, Teresa Flynn, Barbara G. Markway |
Availability:
This title usually ships within 24 hours.
..Paperback,
199 pages
Published by New Harbinger. Publication
date: October 1, 1992. ISBN:
1879237237 |
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One
of the best workbooks for anxiety problems.
It is not specific to any of the anxiety
disorders. It is clearly-written and filled
with good cognitive-behavioral exercises.
-- T.R. |
The
Anxiety and Phobia Workbook
by K Edmund J. Bourne, Edmund Bourne |
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Availability:
This title usually ships within 24 hours.
2nd Edition. Paperback,
428 pages Published by New
Harbinger. Publication date: June
1995. ISBN: 1572240032 |
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From
Booknews, Inc.: Social phobia is the
least well known and understood of the anxiety
disorders ...integrating the knowledge in
biological psychiatry and cognitive-behavioral
psychology, this comprehensive volume provides
state -of-the-art reviews...(Note: Drs. Heimberg
and Liebowitz are leading researchers in the study
of social anxiety -- T.R.) |
Social
Phobia : Diagnosis, Assessment, and Treatment
by Richard G. Heimberg (Editor),
Michael R. Liebowitz
(Editor), Debra Hope |
Availability:
This title usually ships within 2-3 days.Hardcover,
435 pages
Published by Guilford, Publication date: November
1995 ISBN: 1572300124 |
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This
excellent book of general cognitive-behavioral
exercises deals with anxiety
problems, depression, and relationship
difficulties. -- T.R. |
Feeling
Good : The New Mood Therapy
by David D. Burns. M.D. |
Availability:
This title usually ships within 24 hours.
Mass Market Paperback, Published by
Avon.
Publication date: June 1, 1992 ISBN:
0380718030 |
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A
comprehensive text, more medical in tone, that
presents the subject well. Less emphasis is
placed on therapy than on understanding. --
T.R. |
Social
Phobia : From Shyness to Stage Fright
by John R. Marshall |
Availability:
This title usually ships within 24 hours.
Reprint Edition, Paperback, 240
pages
Published by Basic Books ISBN:
0465078966 |
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The
first Feeling Good Handbook handles life's
problems through practical use of
cognitive-behavioral therapy. It is general
in nature and covers more than anxiety. -- T.R. |
Feeling
Good Handbook
by David D. Burns |
Paperback,
587 pages
Published by Plume
Publication date: October 1990 |
Additional titles available on The Social Anxiety
Institute site.
OTHER
BOOKS ABOUT ANXIETY YOU MAY WANT TO CHECK OUT:
(The
following books on anxiety have not been reviewed -- T.R.)
The
Sky Is Falling : Understanding and Coping With Phobias,
Panic, and Obsessive-Compulsive Disorders
by
Raeann Dumont
Journey
from Anxiety to Freedom : Moving Beyond Panic and Phobias
and Learning to Trust Yourself by
Mani Feniger
Working
With Groups to Overcome Panic, Anxiety, and Phobias
by Carol Goldman, Shirley Babior
Audio Therapy
Series: "Overcoming Social Anxiety:
Step by Step"
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