Social Anxiety: Alcohol is not the Answer

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I know the situation all too well. A friend invites you to a party. You want to go and be social. You want to stop sitting on your couch every Friday night with your cat, your blanket, and your Netflix. You want to be an interesting person with friends. But the idea of going toRead more

5 Tips for Dealing with Social Anxiety

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Social anxiety can be crippling. It can seem like it’s ruining your life if it gets really bad. You’re unable to enjoy time with your friends and loved ones. You’re unable to be at ease around new people. You may start relying too heavily on alcohol and medication. It can be a real problem. Luckily,Read more